Roasted Whole Fish

I have always loved dining on a whole roasted fish, faces don’t scare me. I mean I sucked the brains out of a chicken head in China! But cooking a whole fish was intimidating because one….how do you know it’s really a fresh fish, aside from the eyeball test…and two….. where do I get a whole fish from? Well, luckily we found a local wholesale fish market that serves all the finest local restaurants here. Catalina Offshore is where all the chefs go to get their seafood, so now when I eat at a restaurant and I order an amazing Branzino or Salmon, I know where they got it. Priceless in my opinion. Not only because you know exactly what you are putting into your body and where it came from but NOW, I know that I can also make that same dish, just as good, for a lot less chaaaa-ching!

We all know I have talked Chrissy Teigen’s cookbook to death, but in all seriousness, I think she and I share palates. I could cook through the book and probably not be disappointed in anything. When I decided on cooking a whole fish for the second time in my life, I wanted to do what she did, clearly can’t go wrong!

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Team Players

1 (2 lb.) whole fish, white striped bass or branzino

Kosher salt and pepper

15 cloves of garlic, finely minced

1 Tbs olive oil, plus more for drizzling

1 tsp red pepper flakes

1 lemon, sliced

3-4 springs of herbs, thyme, rosemary, sage

1 lbs heirloom tomatoes, slices or cut into wedges

 

Preheat oven to 450 degrees. Line a rimmed baking sheet with foil for easy cleanup. ( just do this with anything you roast)

Place fish on the foil lined sheet and season like its your job all over with salt and pepper.

In a small bowl, combine the garlic, olive oil and red pepper flakes and then rub it all over and inside the fish.  Place the lemon rounds inside the cavity along with the herbs.

Arrange the tomatoes underneath and around the fish, then drizzle the whole party with olive oil.

Roast until fish is flaky, 20 minutes should be perfect.

Serve right away.

AND don’t forget the fish cheeks, the best bite of the entire fish!

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Pan Seared Halibut with a Yogurt, Blood Orange + Saffron Sauce

This recipe came together over a day.  I ended up having all the ingredients on hand, and it worked out very nicely.

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Ingredients

1/2  cup plain yogurt
Salt and pepper
Hefty pinch of Cayenne pepper
1/2 shallot, peeled and minced
1/2- 1 tsp. saffron threads
Juice of 1/2 blood orange, or to taste

2  halibut fillets
1 Tbs butter + 1 Tbs olive oil

In a small bowl,  with a fork whisk yogurt together with salt, Cayenne and shallot. Rub saffron between your fingers to crush it, then stir it into the yogurt mixture. Let sit for about 20 minutes . Before cooking the fish, add the blood orange juice, taste, and adjust seasoning.

Season halibut with salt and more Cayenne, (if you don’t like spicy, replace with white pepper or cracked ground pepper). Place butter and olive oil in large nonstick skillet and turn heat to medium high. When the butter melts, add fish, sear for about 4 minutes then turn. Continue to cook for another 4-5 minutes until done.

Serve fish warm or room temperature, with the yogurt sauce on top. Add extra Saffron or Cayenne , if you wish.

I served this over wild rice and riced cauliflower along some farm fresh roasted carrots.

See Food

Catalina offshore is a local seafood market. We were told about it by a neighbor and watched it make its debut on a travel channel show. I don’t know why it took us so long to make our appearance.

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We strolled in early on a Saturday morning side swiping the local chefs and fishermen. A cook behind an enormous stock pot was  handing out bowls of piping hot bouillabaisse while we waited for our order. We came for mussels but left with a side of snapper. I love a whole roasted fish, if it’s one the specials at a good restaurant, chances are that will be my choice.  But scaling and cleaning a whole fish and then worrying about cooking it has intimated me. But standing in front of this array of fish, I decided this was my time  to tackle the snapper.

First up, mussels. We had an amazing dish at a local seafood restaurant a few weeks back.The Mr and I love our shellfish and after 10 years I think we agreed that those mussels were indeed some of the best. I needed to replicate this dish!  After intense recipe research I chose a favorite blogger of mine and used this recipe. They turned out better than I imagined, the mussels were the plumpest and juiciest I have ever had and the coconut curry broth was drinkable, like pour in a glass and cheers!

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Then there was the Snapper. Since I hooked it on a whim, I really had no idea what I was going to do. I chose to keep it simple and let the fish shine. I grabbed some lemon, herbs and salt. I wrapped it in foil and roasted it,  at the end I let it sunbathe under the broiler for a minute.

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We delightfully dug in.

IMG_8778 Along side we enjoyed caprese and grilled artichokes with an aioli, never forgetting the crusty bread.

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It was some good eating!

Baked Tilapia en Papillote

Well what do you know, it’s a recipe and not kid spam.

I used to make this recipe weekly, I have no excuse why I stopped. It’s now being put back on rotation because it’s so good and SO easy. I was able to prepare this with one kid whining at my feet about how she was starving while simultaneously feeding a whiny baby. Plus, there is no real clean up, which will make the husbands very happy.

2 Tbs  fresh ginger, finely chopped or grated
2 cloves garlic, finely chopped or grated
2 green onions (green part only), finely chopped
Serrano chile to taste
1 cup finely chopped cilantro
2 Tbs olive oil
Dash of toasted sesame oil
Dash of soy sauce
Dash of fish sauce
4 tsp dark maple syrup

4 Tilapia filets, seasoned with salt and pepper to taste

Preheat oven to 400°F. Combine all topping (first 10 ingredients) in a bowl. Season with salt and pepper to taste

Prepare 4 sheets of parchment paper by folding each sheet in half and placing a tilapia fillet centered onto one side of the fold of each sheet. Divide topping evenly among them, spreading it over the top.

IMG_0863 IMG_0866 Roll up the sides of the paper first, then the top, leaving 1/2-inch space along one edge; fold to seal.

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Place in oven and bake 20-25 minutes.

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*Recipe adapted from Self Magazine