Jamaican Jerk Shrimp with Mango Salsa

IMG_3009

Fun fact, did you know that mango skin is related to poison Ivy? I found out the hard way years ago after I developed a rash on my hands and face from devouring a case of mangoes. Maybe that isn’t such a fun fact.

It’s hard to beat a perfectly ripe and juicy mango. Delicious on their own but they are also perfect partners for seafood. Mango salsa cools the palate from the spice in this recipe. Save a batch of seasoning for a super easy weeknight meal and don’t be afraid to venture into another type of seafood, this would be good on salmon or a meaty white fish.

IMG_3011

*recipe adapted from MyRecipes

INGREDIENTS

1-2 mangos, peeled and chopped

1/4 cup chopped fresh cilantro

1 tablespoon fresh lime juice

1/2 red onion, diced

salt to taste (garlic salt is even better)

2 lbs large raw shrimp

2 tablespoon olive oil

3 tablespoon Jamaican Jerk spice mixture **recipe below**

1 tablespoon coconut oil

Combine the first 5 ingredients together and set aside.

Toss shrimp (tails on or off it’s your meal) with olive oil and spice mixture, mix to coat. Heat large skillet or grill pan over medium high heat. Add coconut oil, when hot add your shrimp. Cook 3 minutes per side or just until shrimp turn pink.

Serve on a bed of mango salsa. Coconut rice would be a wonderful team player.

**JAMAICAN JERK SPICE MIXTURE

IMG_3008

1/3 cup paprika

2 tablespoons ground allspice

4 teaspoons sugar

1 tablespoon dried thyme

1 tablespoon salt

2 teaspoons freshly ground black pepper

1 teaspoon ground nutmeg

1 teaspoon ground cinnamon

1 teaspoon cayenne pepper

Combine all ingredients in a bowl and mix well, store in an air tight container.

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s