The Great Wine Debate

Everyone has their own, usually strong opinions about drinking wine during pregnancy. My doctor said a glass of wine here and there is perfectly safe after the first trimester. People get in great debates over this subject. “Why even risk it?” “How much is OK?” “Women in Europe drink wine during pregnancy”, it goes on and on. Scientific data cannot determine how much alcohol is too much , however they didn’t find any negative effects on babies whose mothers drank minimal amounts during their pregnancy. So it is advised that no amount of alcohol is safe during pregnancy. Obviously Fetal Alcohol Syndrome is a very real mental retardation but I do not think a glass of wine causes it. Actually I don’t even think a couple of glasses of wine a week causes it. I do think binge drinking, shots of tequila, keg stands, you know too much alcohol can cause it. See here is where it gets tricky, would I order a glass of wine at 9 months pregnant out at a restaurant? Hell no! Why? because I could just imagine that backlash, dirty looks and unsolicited advice I would get. I mean I even get dirty looks when I order a coffee at Starbucks..sheesh! So if I do want to have a little splash of vino I do it safely in the comfort of my home where I am not judged.

This brings me to Kate Hudson. If you haven’t heard or seen it yet, you will. Apparently Kate who is pregnant was photographed enjoying a glass of red wine while out on the town in Argentina. The media frenzy took over and now we will get to hear everyone’s 2 cents on what a terrible person she is and how dare she put her unborn child in danger.

I say “when in Rome, do as the Romans do” and apparently Argentinians like to enjoy a glass of wine with dinner, even during pregnancy!

http://moms.today.com/_news/2011/04/05/6407429-kate-hudson-drinking-wine-call-the-pregnancy-police

Last One

I bid farewell to my Perinatologist this morning. Today was my final appointment with the specialist and it went as good as I hoped it would. Everything is just fine and dandy with the baby. Thankfully the velementous cord insertion hasn’t affected her at all and she is now weighing in at 5lbs. 110z. Now we just wait. A few of us have guesses when baby K will arrive, I am thinking next week is looking good.

I have enjoyed my time off of bed rest so far. We had a very good lunch in La Jolla, enjoyed dinner outside on our “newly” refurbished patio furniture and today I got an overdue mani pedi. The foot massage felt so good I can’t even explain it. It’s really nice getting some “me” time in before its not about me anymore!

Singing…Freedom!

Well my doctor gave me back the keys to my old life. I am no longer on bed rest and I am SO damn happy about it! I already have my whole weekend planned. Mani-pedi, lunch in Del mar and maybe even a trip to the mall, isn’t just so exciting? Well for me it is! I do however have to take it slow because my body isn’t used to all this excitement. At the end of our trip to Albertson’s the contractions were back and my lower back was aching.

I also asked the doctor to take a look to see how my cervix was doing. She said it was soft and could feel baby’s head. She doesn’t think I will have a baby this weekend, probably not this next week but possibly any time after. It will be interesting if being off bed rest causes things to “move” along faster than if I was sitting on my ass all day. My next appointment is next Friday. But for now it’s one day at a time.

35 Weeks

Although it hasn’t been an easy road, I have safely made it to 35 weeks . After some calculations I figured out that I have been on bed rest for 17 of those weeks.  So basically half of this pregnancy, it seems like a lot more in my head.  Two more days! Two more days until my next Dr. appointment where I will hopefully hear 4 wonderful words. “NO MORE BED REST”!

I am feeling a lot better than I was on Sunday. Headache is gone, emotions are in check and no more nausea. I still have contractions and cramps every so often but nothing regular. I am so anxious to see if this false labor has made any changes in my cervix.

I always thought that false labor or Braxton Hicks contractions were supposed to be painless. But what I am experiencing is cramping like Aunt Flo just arrived. It isn’t awful pain but it makes me stop and take notice and keeps me up at night. All I could think of last night were those pain assessment charts they have at the hospital. The nurses ask you to tell them how much pain you are in by using the number that goes along with the face, like this:

I don’t really like that chart. I don’t see pain on those faces. Some look sad and the last two look like they have had food poisoning all day. I personally like this one much better, this guy looks like he is in actual pain:


 

Sunday Non-Funday

I woke up this morning feeling like crap. Tired, emotional and a little nauseous. The day seemed to drag and I had a hard time keeping the tears from streaming down my face. The worst part was I that I had no idea why I was feeling down. Shane kept wanting to help, “what’s wrong, what can I do?” It’s hard to explain to him that I had no clue why but I just didn’t feel well. I really wanted to get out of the house for a little bit, to save my sanity. So I asked Shane to take me to Henry’s so we could get some veggies for dinner. I know I know you’re thinking how I am on bed rest and that’s a no-no, but if my Dr. gave me the OK to go to Target then a quick trip for corn should be fine. While we were out I started getting cramps and along with them came more nausea. When we got home the cramps seemed to get a little worse and I was really feeling sick. I decided it was time to take a pill, have a warm shower and lay down. After an hour and about 5 or 6 contractions later, I called the after hours Dr. and told her my situation. I really wanted to know how long I was supposed to wait after taking the Nifedipine until I was supposed to go to triage at Labor and Delivery.  The doctor said that if I was indeed in labor they wont medically stop it at 34+ weeks. So I should just stay home, rest and see if it gets worse. Holy crap!

After another hour I started to feel a little better, the cramps and urge to vomit started to subside. It’s been a few hours now and I am still feeling better, I think whatever was happening has passed for the time being. Today was a big reminder that D day is getting close and it’s actually a little scary. Hopefully we can hold on a little while longer. I am very exhausted from this day and ready for a long night’s rest!

In with a Headache, Out with a Headache

Yesterday afternoon while I was waiting to hear back from  the Doctors office I decided to go to CVS pharmacy and check my blood pressure. I took it two different times and both times it was high. I was sure that was why my headache wasn’t going away. A little while later the nurse called back and told me to try Tylenol again and if the headache still didn’t go away to go to Labor and Delivery. Two Tylenol and a nap later I still had the stupid  headache. Shane suggested I go back to the pharmacy and check my blood pressure again and sure enough it was still high, actually a little higher this time. So about 7:30pm we headed to Labor and Delivery. During the drive there I was so nervous about going. I was worried once I checked in I wouldn’t check out.

By 8:30pm I was in a room hooked up to monitors and praying that I didn’t start having contractions. Those gurney’s are so uncomfortable and being uncomfortable is a big trigger for contractions. The nurse checked my blood pressure, amazingly it was normal, perfect actually, healthy as an Ox. Lesson  learned DO NOT trust your local pharmacy blood pressure machines. She didn’t see any signs of Pre-eclampsia or hypertension.

The nurse wanted to monitor the baby while she waited for my Dr. to call back with further instructions. About 10 minutes later she came in and said baby seemed sleepy so she wanted to wake her up so she could get a good heart rate reading . How do you wake a sleeping baby in a womb you ask? Well they use a small “buzzer” that vibrates and buzzes my stomach. Sure enough baby was awake after that. The nurse also brought in 2 containers of apple and cranberry juice to help keep her awake for a little bit. Around 10:00 she came back in and said all is good and I have a very healthy baby in me. Doctors orders were to give me a strong pain-killer and send me home, if I still had the headache tomorrow to call. Finally around 10:30pm and a percocet later, we went home and after all that I still had the headache.

It is now 1:00pm and the headache is still not gone. I have not called the doctor because I do not want to go back to the hospital. Part of me thinks the headaches get worse when I have a contraction, or maybe it’s because my body is adjusting to not having the pills around the clock, or it’s my eyesight. I have noticed that my eyesight has gotten worse during pregnancy. Whatever the cause I am going to try to make it through the weekend without calling the doctor.

 

Drug Free

Well it’s been over 24 hours since I stopped the Nifedipine and I am not in labor, so that’s a good sign. I took my last pill Tuesday evening and was feeling fine until noon yesterday. I had a couple of contractions that were a bit stronger and a lot longer than I am used to so I went ahead and took another pill. Since then I have had a few more of those contractions, they aren’t frequent but they last over 3 minutes. I don’t know if that is normal or not. I also developed a really bad headache yesterday that will not go away. So bad in fact that it woke up me up last night along with a contraction. I am now waiting for the nurse to call me back since the first thing I did this morning was call to complain 😉 I just want to make sure this headache doesn’t have anything to do with my blood pressure.

Yesterday was another day where baby K seemed lazy and since I had stopped the pills I wanted to make sure I could get my kick counts in. It took a few different sugary colds drinks to get her moving, but it worked. Drs and nurses say if you don’t get 10 kicks in an hour to drink something cold and sugary and then try again. This got me thinking. Being a teacher to young children for a long time now, I see with my own eyes what happens when you feed kids sugar even though studies have shown that “sugar doesn’t cause hyperactivity”. I would love to invite anyone who thinks this to come to my classroom after the children eat cupcakes or ice cream. I have heard things like “it’s not the sugar but the excitement of the treats that cause them to act hyper”. So if that is true than why do babies in the womb start kung fu fighting a little while after mom consumes a coke? Can someone please explain?

Fantasy Birth Plan

I have been thinking about the birth plan that I will not write-up since I find it a little silly to expect anything to go as I would plan it to. However if I could actually plan it to go exactly how I want it to, here is how it would go down:

I am off bed rest, have been for a few weeks now. 38 weeks and Shane and I are out enjoying some wood fired pizza. As I finish the last bite of my wild mushroom and goat cheese pizza I notice I am having contractions. “This must be it” I tell Shane, we pay our bill and head home. I take a nice leisurely shower and grab the hospital bag and we are on our way.  The nurse greets me with a wheelchair at the entrance and mentions that she has a Cakebread Chardonnay chilling for us to enjoy after the delivery. “How nice of you” I say.  Labor progresses uneventfully, contractions are nothing,  mild cramps. My water breaks but no worries since I am getting reading to take a bath and arrange all my toiletries in the bathroom. I rinse off and get back in bed. My new doctor,  McDreamy who quit Seattle Grace to work at the nationally recognized Sharp Mary Birch comes in to check my dilation. 10 centimeters and crowning. He says I am ready to push. 4 pushes later, no tearing or stupid episiotomy needed. I deliver a perfectly healthy and clean baby girl. She instantly turns the perfect shade of pink and is put on my chest to breast feed. Shane pulls out the couch that turns into lovely little bed with a memory foam mattress. I turn on the TV, but it’s no ordinary TV it’s a 50 inch HD flat screen and in my birth plan,we have TiVo.  As our perfect baby latches on with ease to breastfeed, we settle in to watch the Season Premier of True Blood and enjoy a glass of wine.

Childbirth Prep Weekend

Shane and I attended a 2 day childbirth class at our hospital this weekend. I enjoyed the class probably a little more than Shane did but I was just happy to be out of the house. The class covered different topics like, the stages of labor, medication choices and side effects, breathing and relaxation techniques, caring for yourself postpartum and feeding and caring for your newborn. Most of the information was useful although I think I already knew a lot of it.  We were encouraged to type up a birth plan to give to our doctor however I don’t really have one. Well it’s not that I don’t have one but I am not going into this with a strict idea of how it should go. I would like to labor naturally as long as I can and then I will happily accept an epidural..the end. I don’t think I need to write that up, do you? Nothing goes according to plan, at least not during this pregnancy so I will just go with the flow the best I can. We went over  the typical hee-hee-hooo breathing technique and some meditation/relaxation lessons. I found it to be a little hokey but I am not against it by any means. I am sure for women who want that drug free birth experience these coping strategies probably help a lot. I don’t think I know how to “breathe” the right way and I can’t stay focused. When the instructor had us lie down and listen to a relaxation story I was into it for a few minutes but then my back started to hurt and she lost me.  So that shows you how well it worked for me. If I can’t stay focused without  the painful contractions then I don’t think I will do so well during painful labor. I say give me the drugs! It’s like going to the dentist, I wouldn’t dream of saying “doc, I am going to opt out on the Novocain today and go drug free on this filling, I will just breathe through the drilling”. Ha ha ha, yeah right!

We did get to tour the hospital,  well sort of. We were able to see a labor and delivery room but the postpartum rooms were all full. Damn Supermoon! We found out that every morning before couples are discharged they offer a newborn care class. I think that is great since the one I signed Shane and I up for is on April 15th and I just don’t know if we will make it til  then.

During today’s class I started to feel a little uncomfortable and noticed contractions coming every 15 minutes or so but once I took my lunch time pill I felt better. A few hours later at home they started up again. It’s now 6pm and I am still having them. They do seem fairly regular but I am not terribly eager to run to the hospital just yet. I am going to eat dinner take my 6:45 pill and see how I  feel.

I did some research on why doctors normally stop the Nifedipine at 34 weeks. From what I found it looks like the drug starts to lose its effect after 34 weeks and then the risks out weigh the benefits. Maybe it’s starting to lose it’s affect on me already.

Game Plan

33 weeks today! I had a Dr. appointment this morning which was a few days over due for my liking. I was so anxious to ask the list of questions I have been writing down for the past week. I  was also concerned about the contractions I have been having the past few days and the decreased movements from the baby. Turns out the baby is fine and that as she runs out of room her movements will slow down.  I mentioned to her that I am having a hard time with the kick counts. Food and sweets don’t seem to get her going like they used to. The Dr. said to do the kick counts on baby’s time, so if I feel her moving early in the morning then to do them then.  This lil girl I have is going to be stubborn, I just know it!

I asked about the Nifedipine and here is the plan: I am to stop taking them next wednesday at 34 weeks. If I start having a lot of contractions again then I can take the pills as needed, but at 35 weeks I will stop them permanently. If I have 6 or more contractions in one hour between now and 35 weeks I am to go to labor and delivery. My next appointment is April 1st. and they will check my cervix to see what is going on. But for the most part after March 30th I am off the pills and it is what it is. Baby K will either start her descent and prepare for her arrival or she will hang out until she is good and ready.

I had signed Shane and I up for the Childbirth preparation class in 2 days for this weekend. I wan’t sure if I would be able to attend but the Dr. gave me the green light. She said it’s mostly sitting with a short tour of the hospital. So I should be ok. If not I just go home. I am pretty excited about going since this is something that Shane and I can do together. He hasn’t been able to attend a lot of my Dr. appointments since he is gone during the week and it will be nice for him and me to have an idea of what lies ahead of us.

I am hoping that these will be my final 2 weeks on bed rest and then I can have more privileges once I stop the meds.

Also I want to say that we have received a lot of baby stuff. Thank you to everyone who has sent us gifts! I feel so much more prepared now. All I need to do  is  run to Target so I can pick up some things for myself. I would preferably like to go alone but since that isn’t going to happen before April hopefully Shane can take me. There are just some things a girl needs to get or do that’s easier without her father in law in tow 😉